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Welcome to Cedar Haven!
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I want to begin by commending you for taking this courageous step toward seeking support. Reaching out for help takes strength, and it’s the first step on your journey to healing and wellness.
I understand that there is no one-size-fits-all approach to healing. Every person’s journey is unique, and I am here to support you on your path to growth and resilience. You are not broken—you are navigating life’s challenges, and seeking help is a brave choice.
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In my practice, I provide a safe, compassionate space where you can explore, heal, and develop the tools you need to thrive. Together, we’ll find the approach that works best for you.
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* Cedar Haven Counseling, LLC is an independently owned
private practice affiliated with Health Affiliates Maine.
Services
We provide support for children navigating emotional, behavioral, or developmental challenges. This includes coping with stress, anxiety, trauma, or life changes.
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We work with adults to address, but not limited to, anxiety, depression, stress, life transitions, and personal growth. My approach focuses on practical strategies to build resilience, emotional wellness, and lasting coping skills.
Substance Use Disorder Intensive Outpatient Program <--- Click Here to Meet the Team!
Our Intensive Outpatient Program (IOP) provides structured, evidence-based support for individuals navigating substance use and mental health challenges. Conducted entirely virtually, it combines group therapy, individual sessions, and skill-building to help participants develop coping strategies, maintain recovery, and build long-term wellness. Sessions are offered in three annual cycles—January, May, and September.​